Chili Garlic One Pan Rice Meal
The Chili and Garlic One Pan Rice Meal is quick and easy to rustle up and makes a great family dinner. A succulent chicken and not-too-spicy rice dish. Just throw in your choice of crisp vegetables, simmer and drizzle in some tangy garlic and chili sauce.
Ingredients
Seasoned Rice (57%): White long grain parboiled rice, maltodextrin, tomato powder, salt, sugar, sunflower oil, paprika extract, parsley, acidity regulator (citric acid).
Cooking Sauce (42%): Tomato puree, chopped tomatoes, yellow pepper, onion, water, garlic puree (4%), salt, smoked red chili puree (3%) (chopped chilies, water, smoked dextrose, tomato paste, smoked salt, preservative (acetic acid), chili powder), sugar, natural flavourings, modified corn starch, white vinegar, lemon juice concentrate, firming agent (calcium chloride), acidity regulator (citric acid), paprika extract, hydrolysed chicken meat.
Seasoning Mix (1%) Maltodextrin, tomato powder (30%), salt, spices (paprika, Cayenne pepper, black pepper), sugar, herbs (oregano, parsley), acidity regulator (citric acid), paprika extract.
Cooking Sauce (42%): Tomato puree, chopped tomatoes, yellow pepper, onion, water, garlic puree (4%), salt, smoked red chili puree (3%) (chopped chilies, water, smoked dextrose, tomato paste, smoked salt, preservative (acetic acid), chili powder), sugar, natural flavourings, modified corn starch, white vinegar, lemon juice concentrate, firming agent (calcium chloride), acidity regulator (citric acid), paprika extract, hydrolysed chicken meat.
Seasoning Mix (1%) Maltodextrin, tomato powder (30%), salt, spices (paprika, Cayenne pepper, black pepper), sugar, herbs (oregano, parsley), acidity regulator (citric acid), paprika extract.
Nutrition Facts
Serving Size: 89 g (1/4th of the kit)
Servings Per Container: 4
| Nutrition Information Per 100g | 1/4th of the kit (89g) as sold: | %*(89g) |
|---|---|---|
| Energy 879 kJ / 208 kcal | 780 kJ / 184 kcal | 9% |
| Fat, total 1.2 g | 1.1 g | 2% |
| of which saturates 0.2 g | 0.2 g | 1% |
| Carbohydrate 43.1 g | 38.2 g | 15% |
| of which sugars 3.8 g | 3.4 g | 4% |
| Fibre 2.8 g | 2.5 g | -% |
| Protein 4.7 g | 4.2 g | 8% |
| Salt 2.61 g | 2.32 g | 39% |
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| *Reference intake of an average adult (8400 kJ / 2000 kcal) | ||
What's Inside
- 200 g Seasoned Rice
- 1 Chili & Garlic Sauce
- 1 Seasoning Mix
Just Add
- 500 g chicken
- 1 red & 1 yellow pepper
- 1 onion
From time to time, reformulations of products may alter nutrient value, ingredients and/or allergens. Maintaining on-line information accuracy at all times can be difficult. In the event of a conflict between the data that is shown on this site and that which is on the package, the data on the package should be the primary resource for accurate and up to date data for the product in the package.
Chilli & Garlic One Pan Rice Meal
Seasoned rice full of Mexican flavour, tender chicken, crunchy pepper and fresh onion, simmered in a delicious Chilli and garlic sauce.
Get RecipeFAQs
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How many calories are in the Old El Paso Chili Garlic One Pan Rice Meal?There are 184 calories in a serving of Old El Paso's Chili and Garlic One Pan Rice Meal when made to instruction.
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What are the ingredients in the Old El Paso Chili Garlic One Pan Rice Meal?The main ingredients in Old El Paso's Chili and Garlic One Pan Rice Meal are white long grain rice, chili and garlic sauce, and a seasoning mix including tomato powder, salt, paprika, cayenne pepper, black pepper, herbs and more. See the ingredients section on-page for the full list.
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What are the instructions for making the Old El Paso Chili Garlic One Pan Rice Meal?Making an Old El Paso Garlic & Chili One Pan Rice Meal is simple. First fry your protein, then throw your vegetables into the same pan and fry those too until cooked. Toss in your seasoned rice from the Chili and Garlic Rice Meal packet. Then pour in your sauce pouch, spice mix and 350ml of water and leave to simmer for 10 minutes while stirring gently from time to time. For the full recipe, check out the Chili and Garlic One Pan Rice Meal recipe page.
